Corporate Wellness That Drives Performance
About MBG Wellness
MBG Wellness is a New York City based company focusing on elite wellness programming for high-performing organizations. Our goal is to sustain peak performance.
Driven professionals are experiencing burnout at the peak of their careers. Quality nutrition, consistent exercise, and adequate sleep are often deprioritized due to demanding schedules. This leads to productivity loss and reliance on stimulants and depressants for stress management. Workplace stress alone costs U.S. companies over $300 billion annually. MBG Wellness was created to address this performance gap through evidence-based wellness programming delivered at the organizational level.
Partnering with MBG Wellness delivers measurable results: enhanced work performance, reduced insurance costs, and decreased employee turnover. Research shows that for every $1 invested in workplace wellness, organizations see an average return of $3.27 in reduced healthcare costs (Harvard University). Employee retention strengthens when organizations demonstrate that their workforce is their most valuable asset.
MBG Wellness delivers science-backed nutrition education and functional health literacy to drive sustainable performance outcomes.
MBG Wellness was founded by Megan Grover, whose background in nutrition science, higher education, and health and wellness consulting drives every program we build.
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Customer Testimonials
"Megan really took the time to listen to me, my challenges and current regimen. She heard what I felt is not working and how different things have made me feel. During our session she not only listened to me but shared valuable resources to help me better understand what is going on in my body. She put together a thorough plan including supplements, herbs, lifestyle tweaks and a nutrition plan. I've undergone quite a bit of stress and trauma over the last few months and she is guiding me in ways to support my parasympathetic nervous system and gut health. I am already noticing changes and am excited to continue working with her on my healing journey. Megan is passionate about helping people heal in a non-judgemental empathic way and you can feel it working with her. I've already recommended her to friends!" - Ami Jones
"Megan changed my life. After returning to college at age 48 with the intentions of applying to a very competitive program, I was suffering under tremendous stress. I already have an autoimmune disease and was also experiencing perimenopause, both of which affected my brain function and energy level, and emotional well-being. Paired with the stress of school, I was exhausted and overwhelmed. Megan formulated a complete health plan for me including appropriate foods and supplements to include in my diet to heal my gut and improve my brain function and energy. I've met with her multiple times over the last few years to make adjustments to my plan based on current needs. My husband saw what a difference she made in my life and booked his own appointment with her! She is amazing and her knowledge and compassion for helping people heal themselves makes her an invaluable part of my life. I recommend her services to everyone." - Ashley Woodley