Classes
Megan periodically offers nutrition education classes and workshops on topics including stress physiology, gut health, autoimmune conditions, herbal medicine, and foundational nutrition science.
Classes are open to the public and provide an opportunity to learn evidence-based nutrition strategies in an engaging, interactive format.
Any upcoming classes online or in the local NYC community will be listed below.
-
No classes are currently scheduled. Check back soon to view classes listed below or subscribe to our Substack for updates on upcoming workshops.
-
MBG Health is available to deliver custom nutrition education workshops for corporate teams, community groups, and professional organizations. Contact us to discuss your needs.
How to be a Sustainable Omnivore
A 5-week online course, deep diving into our food’s impact on our health and the health of our planet.
Class is hosted by myself, Megan Grover, and Meg Olson.
Week 1: April 4th at 5pm PST - Overview of course
Week 2: April 11th at 5pm PST - Sustainability and Climate Change
Week 3: April 18th at 5pm PST - Nutrition - the Benefits of Animal Products
Week 4: April 25th at 5pm PST - Plant and Animal Product Alternatives
Week 5: May 2nd at 5pm PST - How does this look in the Real World
Herbal Adaptogens and the Stress Response
Herbal Adaptogens Seminar: a 5-week online seminar covering the stress response, the damaging impact of chronic stress and how adaptogens can support the body in managing stress.
