About Megan
Megan Grover is a nutrition scientist and educator specializing in evidence-based corporate wellness programs that drive measurable business outcomes.
With a Master of Medical Science in Human Nutrition from the University of Sheffield and over a decade of experience bridging science, education, and public health, Megan has built her career on translating complex nutritional science into actionable strategies that improve human performance.
As the former Director of Education and Research at a growing wellness company, Megan led clinical research initiatives, served as the Principal Investigator on IRB-approved studies, and supported product development to enforce FDA compliance standards. She also created and oversaw the nutrition continuing education department for integrative nutrition coaches and dietitians, and managed all science-facing content across the organization.
Megan continues to serve as an online lecturer at The Nutrition Therapy Institute, where she teaches multiple nutrition science classes and prepares future nutrition professionals for licensure. She previously served as a full-time professor of human anatomy, physiology, and nutrition at the university level, developing comprehensive curricula that improved student outcomes and professional preparation.
She founded MBG Wellness to address a critical gap she observed throughout her career: high-performing professionals at the peak of success were experiencing burnout due to the deprioritization of foundational health practices. Through corporate wellness programming, Megan delivers the nutrition education, strategic support, and science-backed interventions that enable teams to sustain performance without sacrificing wellbeing.
Megan specializes in stress physiology, autoimmune conditions, and metabolic health, areas where corporate populations face the greatest challenges. Her approach combines rigorous scientific training with practical implementation, ensuring that wellness programs deliver tangible results for both employees and organizations.
Based in New York City, Megan works with finance firms, venture capital companies, and high-performance organizations that recognize employee health as a strategic business priority.